take a pause.
Taking a moment to step away from the world in order to regulate & center your mind & body is a healthy practice to consider. We are...
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Aug 163 min read
after-care while healing.
Healing is such a nonlinear experience, specifically when you are actively doing the work to repair wounds. Some days can be easy,...
Aug 93 min read
finding your piece of peace.
Let’s start by posing the question, How would you define peace for yourself? Whatever comes up for you when pondering an answer to this...
Jul 19, 20232 min read
how to work thru dissatisfaction.
Getting caught up in the blindness of what is currently happening, or not happening, in your present day experiences is something that is...
Apr 20, 20234 min read
how has weed served you?
There was a part of me that never wanted to be labeled as being a “weed head”, or I never wanted to get to the point where I can barely...
Mar 18, 20231 min read
how are you feeling today?
Life can easily turn into something that you no longer feel as connected to because you feel no longer have the space to breathe, or...
Mar 4, 20233 min read
how do you measure success?
I recently realized that I never really had a concrete ideal of what success even meant for me, let alone how to measure it. Within these...
Feb 11, 20232 min read
Experiencing Valentine's Day the Right Way (Singles Edition).
Being single doesn’t mean being lonely. There is no other love like the love that is experienced like the one within us. That is the love...
Feb 10, 20232 min read
Experiencing Valentine's Day The Right Way (Couple's Edition).
It is the season of celebrating love and honoring what that means in a romantic, and/or platonic, way. This post will provide some...
Jan 11, 20232 min read
prayer + manifestation + affirmation board 2023.
I made the decision to try something a little different going into this new year, and I can honestly say that I am happy that I did....
Jan 7, 20232 min read
a different perspective of self-care.
Self-care has become one of those phrases that you feel the urge to roll your eyes at when suggested now. It has become overused, abused,...
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